Home Remedies To Get Relief From Mononucleosis:
Mononucleosis is an infectious disease caused by Epstein-Barr virus. This disease is spread through saliva during kissing. The disease can also spread through coughing, sneezing and sharing utensils used by the patient who has the disease.
The disease mostly affects adolescents as well as young adults. The disease can cause complications like enlarged spleen. The main symptoms of mononucleosis are fatigue, malaise, fever, headache, sore throat and skin rashes.
There is swelling in the tonsils and lymph nodes situated in the area of neck as well as armpits.
Mononucleosis can cause liver problems like hepatitis and jaundice. The disease can cause anemia, low platelet count, heart problems and nervous system diseases.
The patient should quit smoking as it can worsen the disease. Use home remedies to cure the disease in a natural way. Some of the best home remedies for mononucleosis are as follows.
1. Drink Fluids
People who have mononucleosis should drink fluids like water. You can drink fruit juice. Fluids help in eliminating toxins from the body.
It makes the immune system strong, which can help in curing the disease. Drink warm liquids like soups and chicken broth.You can drink vegetable juice.
Extract fresh juice from cucumber and spinach and drink it. You can drink lemon juice and herbal tea. You can drink fenugreek and ginger tea. A liquid diet provides nutrition to the body while healing the infection.
2. Take Rest
Patients who have mononucleosis should take bed rest. It is important to get proper sleep. The body should be given enough time to recover.
The disease takes few weeks to be cured fully. Most patients feel impatient and do not want to rest for a long time.
You should avoid physical exertion in activities related to school and work as it can lead to a relapse.
Avoid exercises and vigorous activities like sports and heavy lifting. If you do strenuous movements, the spleen can rupture and cause further complications. Wait for the infection to get cured and start doing activities when the doctor approves it.
Throat infection can cause mononucleosis. Take steps to treat throat infection. You can prevent throat infection by doing gargling with salty water.Mix salt in warm water and do gargling many times in a day.
4. Coconut Oil
Coconut oil can help in curing mononucleosis. Drink two-tablespoon coconut oil two times daily. Coconut oil contains lauric acid, which helps in killing virus that causes the mononucleosis infection.You can cook the food in coconut oil and use it in toast or applesauce.
5. Apple Cider Vinegar
Apple cider vinegar is beneficial for the patients suffering from mononucleosis. It can be taken along with honey.
Consumption of one cup of apple cider vinegar along with honey is recommended. This natural cure is useful in treating mononucleosis.
Apple cider vinegar has acidic properties that eliminate toxic materials while honey can act as a lubricant that helps in providing relief from sore throat. Consumption of this solution would help in quick recovery and reduces the pain associated with mononucleosis.
6. Green Tea
Green tea is beneficial for the patients suffering from mononucleosis. It has anti-inflammatory and anti-oxidant properties that are beneficial for the patients. Leaves of this herb have medicinal properties. Leaves of the herb can be used to prepare anherbal tea.
You should eat garlic as it helps in treating mononucleosis. Garlic has the property of healing infections naturally. It has antiviral properties. You can eat raw garlic. You can crush garlic and eat it after mixing little honey to it. You can also take garlic supplements.
8. Cranberry Juice
Cranberry juice is a very good remedy for mononucleosis. Drink cranberry juice with no extra sugar added to it. Take 30 ml juice at one time. The juice should be fresh. Do this remedy for one week.
9. Olive Leaf Extract
Olive leaf extract is helpful for the patients suffering from mononucleosis. It is apopular herb and is useful in reducing the growth of virus. This leaf extract helps in fighting against fungi, virus, parasite and bacteria.
It has anti-oxidant properties that are useful in fighting against influenza and cold. It has also been found to fight against chronic fatigue syndrome.